2/9/2012
7:45 AM
4 mi
35:19
8:50 mi
Brooks Adrenaline GTS 11 (Blue Dec. 2011)
Chilly this morning, but sunny and no wind. Included a set of strides on the Bike & Hike and picked up the last mile home for a 7:23 av. pace - fun to finish faster. Did 30 min. of pilates when I got home.