Run: Easy Previous Next

7/10/2010

12:15 PM

6.8 mi

1:07:00

9:56 mi

Weather

84 F

Notes

22 min warm-up jog, some form drills and strides with Lloyd, 4 mile easy hill run. Felt totally depleted after drills - I think it was a combination of doing a tough yoga class this morning, heat and being hungry.

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