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4/12/2010

5:00 PM

45:00

No additional information was recorded for this entry.

  • Exercises

Notes

2-3 sets each of Push-Ups (got the hardest exercise done first!), Step Up-Curl-Press, Kettlebell Lunges, Assisted Pull-Ups, Dumbell Squats, Incline Bicep Curls, Triceps Bench Presses, Bench Dips, Overhead Press seated on Ball. Better workout than last week - I pushed myself and will feel this one!

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