Run: Long Previous Next

3/17/2011

7:15 AM

23 mi

4:00:00

10:27 mi

Weather

85 F

Notes

58 at the start - those numbers flipped by the end: 85, full sun with no shade or cloud cover. I had been pushing through fatigue and achy lower abs the whole way and the last 6-7 miles came completely undone and struggled in. Definitely fueled poorly for this effort and am not heat-acclimated at all. But I guess if we have a hot day in Boston this will pay off! This was a really tough and not confidence building run.

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