Notes
I could not get into racing mindset or "gear" and felt like I was doing a tempo run for most of this hilly course which is pretty much what the pace ended up being. At the uphill finish I had a lot in the tank and charged up. (This time is about 15 seconds off my PR.) It was a good second workout for the week, but I'm not happy with my lack of tough racing attitude. Luckily the worst of the rain and wind stopped for the race.