Run: Easy Previous Next

8/3/2011

8:00 AM

5 mi

46:59

9:24 mi

Weather

79 F

Notes

Ran down the short side of Carriage Trail to towpath past 20 mile marker and back. Legs felt incredible - finally finding consistency again in yoga practice after travel, moving, etc. really makes a difference. First and last mile had some trail for a good easier warm-up and cool-down pace.

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