Run: Trail run Previous Next

10/10/2010

5:45 PM

4.5 mi

43:00

9:34 mi

Weather

68 F

Notes

Pretty bridle trail run from the Polo Field along the Chagrin River. I went w/o a watch so estimated time/distance. I had to walk for a minute or two to pass some horses/riders w/o spooking the horses. My front pelvis felt tight at first but just fine after I got warmed up. Did my PT core routine and push-ups later.

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