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Summary
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Run: Easy
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11/18/2009
Date
8:30 AM
Time
4.3 mi
Distance
42:00
Duration
9:53 mi
Pace
Equipment
Brooks Adrenaline GTS 9 Oct '09
Weather
Temperature
49 F
Conditions
Map
Course
Ohio & Erie Towpath
Notes
Warm up and cool-down
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