Run: Trail run Previous Next

12/11/2011

10:45 AM

5.3 mi

1:00:00

11:26 mi

Weather

27 F

Notes

Carriage Trail//Towpath/"Teepee" Trail then home via Bike & Hike and Greenwood Village. I mixed in plenty of hiking on the way up to the bike path - by that point was out of the considerable mental energy I require on single-track with icy spots to focus on my footing. Lloyd was kind and kept me company. We did a yoga warm-up together and some core and stretching after.

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