Run: Long Previous Next

5/3/2009

10 mi

1:33:00

9:18 mi

Health

132.5 lb
4195

Weather

53 F

Notes

There was some breaks between all the miles - they were not continuous. I ran backwards from Mile 26-22 (mostly uphill, thank you), then about half a mile over to mile 15 to see Amy. From there I headed back to 22 and up to 21, then ran the last 5 miles with her jumping out before the finish. She was working hard but stayed tough to finish in 3:59:06 - Yeah!!

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