Run: Easy Previous Next

6/9/2010

11:45 AM

5 mi

47:51

9:35 mi

Notes

Either I was fatigued or the treadmill calibration was off - normally very easy 6.0 warm-up speed felt fast today and easy 6.5 had my heart rate near tempo level! I figured out the shoe mix-up of yesterday and wore the new purple/pink Brooks.

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