Run: Trail run Previous Next

1/8/2010

4:30 AM

6 mi

1:24:00

14:00 mi

Weather

23 F

Notes

It was snowing heavily and the trails for the most part weren't packed. So often I was in snow over my calves. This run was so much harder than going 5 min/mile faster on a road or treadmill! I did mix in some power hiking when I needed to catch my breath or climb a hill.

Comments