Run: Long Previous Next

6/21/2008

8:45 AM

22 mi

4:17:00

11:41 mi

Weather

90 F

Notes

7 loops on the Pondside Trail with 11 other people crazy enough to be out running long today. Lots of fun with the slugs. I was tempted to try for a 50K PR but by the last two loops it was really hot, so I stopped at the planned distance. The time includes lots of breaks to chat and nibble at the aid area.

Comments