9/20/2012
10:45 AM
2.4 mi
22:45
9:29 mi
Brooks Adrenaline GTS 11 (silver blue 6/12)
Treadmill workout. Walked 2/3 of a mile first to warm up then eased into 6.5 mph and 1% incline. No pain today while running or weight-bearing, just a little achiness around glute and ITB/lateral hip.