| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/27/2011 |
Run |
Beachwood/Shaker Heights neighborhood by work |
Recovery Run |
7.0 mi |
1:11:47 |
10:16 |
 |
| 2/16/2011 |
Run |
Beachwood/Shaker Heights neighborhood by work |
Easy |
7.0 mi |
1:09:43 |
9:58 |
|
| 2/10/2011 |
Run |
Beachwood/Shaker Heights neighborhood by work |
Long |
18.0 mi |
2:55:00 |
9:44 |
|
| 9/8/2010 |
Run |
Beachwood/Shaker Heights neighborhood by work |
Easy |
8.1 mi |
1:19:00 |
9:46 |
|
| 8/16/2010 |
Run |
Beachwood/Shaker Heights neighborhood by work |
Easy |
6.0 mi |
1:02:00 |
10:20 |
|
| 3/5/2010 |
Run |
Beachwood/Shaker Heights neighborhood by work |
Easy |
4.3 mi |
40:24 |
9:31 |
|
| 2/23/2010 |
Run |
Beachwood/Shaker Heights neighborhood by work |
Easy |
6.5 mi |
1:01:01 |
9:24 |
|
| 2/4/2010 |
Run |
Beachwood/Shaker Heights neighborhood by work |
Easy |
5.6 mi |
54:00 |
9:39 |
|
| 1/27/2010 |
Run |
Beachwood/Shaker Heights neighborhood by work |
Easy |
11.3 mi |
1:53:00 |
10:00 |
|
| 1/19/2010 |
Run |
Beachwood/Shaker Heights neighborhood by work |
Easy |
5.0 mi |
47:08 |
9:26 |
|
| 12/14/2009 |
Run |
Beachwood/Shaker Heights neighborhood by work |
Easy |
8.0 mi |
1:15:00 |
9:23 |
|
| 11/10/2009 |
Run |
Beachwood/Shaker Heights neighborhood by work |
Easy |
5.0 mi |
48:06 |
9:38 |
|
| 11/3/2009 |
Run |
Beachwood/Shaker Heights neighborhood by work |
Easy |
6.0 mi |
56:27 |
9:25 |
|
| 6/26/2009 |
Run |
Beachwood/Shaker Heights neighborhood by work |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 5/5/2009 |
Run |
Beachwood/Shaker Heights neighborhood by work |
Easy |
5.3 mi |
49:24 |
9:25 |
|
| 4/9/2009 |
Run |
Beachwood/Shaker Heights neighborhood by work |
Easy |
5.2 mi |
50:00 |
9:43 |
|
| 3/26/2009 |
Run |
Beachwood/Shaker Heights neighborhood by work |
Easy |
10.0 mi |
1:40:00 |
10:00 |
|
| 3/19/2009 |
Run |
Beachwood/Shaker Heights neighborhood by work |
Easy |
8.0 mi |
1:14:30 |
9:19 |
|
| 3/3/2009 |
Run |
Beachwood/Shaker Heights neighborhood by work |
Easy |
6.0 mi |
56:58 |
9:30 |
|
| 2/26/2009 |
Run |
Beachwood/Shaker Heights neighborhood by work |
Easy |
8.0 mi |
1:16:00 |
9:30 |
|
| 2/24/2009 |
Run |
Beachwood/Shaker Heights neighborhood by work |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 2/10/2009 |
Run |
Beachwood/Shaker Heights neighborhood by work |
Easy |
8.1 mi |
1:15:30 |
9:20 |
|
| 1/27/2009 |
Run |
Beachwood/Shaker Heights neighborhood by work |
Easy |
10.5 mi |
1:41:00 |
9:38 |
|
| 1/23/2009 |
Run |
Beachwood/Shaker Heights neighborhood by work |
Easy |
6.0 mi |
59:20 |
9:54 |
|