| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/21/2011 |
Run |
CVNP |
Trail run |
3.5 mi |
38:30 |
11:00 |
 |
| 8/29/2010 |
Bike |
CVNP |
Easy |
31.0 mi |
2:49:00 |
5:28 |
|
| 6/5/2010 |
Run |
CVNP |
Trail run |
7.5 mi |
1:18:00 |
10:24 |
|
| 5/6/2010 |
Run |
CVNP |
Easy |
8.2 mi |
1:19:21 |
9:41 |
|
| 12/13/2009 |
Run |
CVNP |
Trail run |
6.0 mi |
1:08:00 |
11:20 |
|
| 7/2/2009 |
Run |
CVNP |
Trail run |
4.5 mi |
53:00 |
11:47 |
|
|