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Summary
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Run: Fartlek
Next
5/3/2013
Date
9:00 PM
Time
3.5 mi
Distance
30:00
Duration
8:35 mi
Pace
Equipment
Saucony Kinarva 3 (Blue, 1st Pair)
Health
Avg HR
155 bpm
Max HR
165 bpm
Weather
Temperature
72 F
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Treadmill, loft basment
Comments
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