7/26/2014
8:17 AM
18.2 km
1:30:19
12.07 km / hr
Pursuit (T6004)
Initializing charts...
Hot and muggy workout with John, Chris and Matt.
Warm-up along Phalen Blvd
5 x 5:00 double poling at L3/ANT
Cool-down from Bruce Vento Sanctuary to Eastside Heritage Park
Chris gave me some helpful open field pointers.
Good workout!