Run: Interval Previous Next

10/28/2014

6:26 PM

5 km

37:28

7:27 km

Health

81.2 kg
141 bpm
170 bpm
1775

Weather

6 C
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Notes

Sisu MYR: 2 x 8:00 at L3/ANT Hill Bounding

Part 1 of two-part workout: threshold workout.

warm-up

2 x 8:00 at L3/ANT

Jog back to start for recovery

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