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Summary
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Run: Easy
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7/19/2007
Date
5:05 AM
Time
4 mi
Distance
50:00
Duration
12:30 mi
Pace
Equipment
Reebok Speed Runner
Health
Weight
197 lb
kilojoules
2495
Weather
Temperature
70 F
Conditions
Map
Course
YMCA 5k
Notes
ran 1 mi, walked 2 mi, ran 1 mi.
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