Run: Long Previous Next

9/8/2011

5:20 AM

8 mi

1:47:01

13:23 mi

Health

197 lb
4990

Weather

54 F
  • Map

Notes

from the house to Indian Lake Blvd to DCP to white line 4 miles (48 min)

from white line to greenway to Saundersville Rd to Thortons to YMCA 4 mi 57 min

also walked 2 miles indoor, spin class and weight class.

Very good run only walked 1/2 mile

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