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Summary
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Run: Easy
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9/17/2007
Date
6:00 AM
Time
3.1 mi
Distance
30:00
Duration
9:41 mi
Pace
Equipment
Puma (Running)
Health
Weight
195 lb
kilojoules
1914
Weather
Temperature
66 F
Conditions
Map
Course
YMCA 5k
Notes
Ran Frostbite 5k. Worked out on machines.
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