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Summary
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Run: Easy
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1/30/2007
Date
5:30 AM
Time
6 mi
Distance
1:10:00
Duration
11:40 mi
Pace
Equipment
Nike (Kohls)
Health
Weight
207 lb
kilojoules
3933
Map
Course
YMCA-indoor
Notes
walk and run/ workout on 4 machines
Comments
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