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Summary
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Run: Easy
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3/13/2007
Date
5:05 AM
Time
3 mi
Distance
1:00:00
Duration
20:00 mi
Pace
Equipment
Reebok Speed Runner
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
YMCA-indoor
Notes
Ran 3 miles and worked out on machines.
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