5/12/2008
5:05 AM
6.2 mi
1:20:00
12:55 mi
Nike Air Copious (wide 4E)
URL: frostbite route
Walked/ran 2 laps on frostbite route. (ran approx 2 miles intermittantly). Started with Brent and Bob, but
soon was alone. Didn't feel very strong, and legs were sore all day afterward. Not sure why.