Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Homer's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Bike: Tempo
Previous
Next
11/19/2009
Date
8:45 AM
Time
12 mi
Distance
40:01
Duration
17.99 mi / hr
Speed
Health
Weight
210 lb
kilojoules
2597
Map
Course
YMCA-indoor
Notes
Spin class
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help