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Summary
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Bike: Tempo
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8/4/2011
Date
8:00 AM
Time
15 mi
Distance
1:15:01
Duration
12 mi / hr
Speed
Equipment
Schwinn Evolution-SR (spin bike)
Health
Weight
195 lb
kilojoules
2604
Weather
Temperature
75 F
Conditions
Map
Course
YMCA-indoor
Notes
also did a 5k.
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