| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/3/2020 |
Run |
Home Golds Gym Home |
Race |
3.1 mi |
58:01 |
18:43 |
 |
| 4/27/2019 |
Run |
CMM |
Race |
3.1 mi |
56:01 |
18:05 |
|
| 4/29/2017 |
Run |
CMM |
Race |
3.1 mi |
51:18 |
16:33 |
|
| 4/30/2016 |
Run |
CMM |
Race |
3.1 mi |
49:53 |
16:06 |
|
| 9/20/2014 |
Run |
Shelby Bottoms Boogie 5k |
Race |
3.1 mi |
43:33 |
14:03 |
|
| 7/26/2014 |
Run |
Striders picnic |
Race |
3.1 mi |
45:26 |
14:40 |
|
| 3/17/2012 |
Run |
WSM650/Springer Mountain 5k |
Race |
3.1 mi |
31:08 |
10:03 |
|
| 10/8/2011 |
Run |
Oyster Festival -St George Island State Park |
Race |
3.1 mi |
32:01 |
10:20 |
|
| 7/23/2011 |
Run |
Striders picnic |
Race |
3.1 mi |
49:01 |
15:49 |
|
| 5/7/2011 |
Run |
Happy Feet 5K |
Race |
3.1 mi |
32:08 |
10:22 |
|
| 4/9/2011 |
Run |
MusicFest Road Race |
Race |
3.1 mi |
33:06 |
10:41 |
|
| 3/26/2011 |
Run |
Running to beat the blues 5K |
Race |
3.1 mi |
32:45 |
10:34 |
|
| 1/1/2011 |
Run |
YMCA 5k |
Race |
3.1 mi |
32:44 |
10:34 |
|
| 7/3/2010 |
Run |
Firecracker 5K |
Race |
3.1 mi |
29:52 |
9:39 |
|
| 6/12/2010 |
Run |
MusicFest Road Race |
Race |
3.1 mi |
30:53 |
9:58 |
|
| 3/27/2010 |
Run |
Running to beat the blues 5K |
Race |
3.1 mi |
30:17 |
9:47 |
|
| 3/6/2010 |
Run |
Goodnaz 5k |
Race |
3.1 mi |
27:46:39 |
8:57:38 |
|
| 3/28/2009 |
Run |
Running to beat the blues 5K |
Race |
3.1 mi |
28:56 |
9:20 |
|
| 2/28/2009 |
Run |
Race Judicata 5K |
Race |
3.1 mi |
31:19 |
10:07 |
|
| 7/26/2008 |
Run |
Striders picnic |
Race |
3.1 mi |
29:01 |
9:22 |
|
| 7/4/2008 |
Run |
Firecracker 5K |
Race |
3.1 mi |
27:54 |
9:00 |
|
| 4/12/2008 |
Run |
misc. |
Race |
3.1 mi |
27:40 |
8:56 |
|
| 4/5/2008 |
Run |
Mule Kick 5K |
Race |
3.1 mi |
28:53 |
9:20 |
|
| 3/28/2008 |
Run |
Running to beat the blues 5K |
Race |
3.1 mi |
28:49 |
9:18 |
|
| 3/1/2008 |
Run |
Race Judicata 5K |
Race |
3.1 mi |
30:53 |
9:58 |
|
| 7/4/2007 |
Run |
misc. |
Race |
3.1 mi |
27:59 |
9:02 |
|
| 3/31/2007 |
Run |
Running to beat the blues 5K |
Race |
3.1 mi |
28:29 |
9:12 |
|
| 4/15/2006 |
Run |
Metro Center -5K |
Race |
3.1 mi |
34:19 |
11:05 |
|