| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/6/2023 |
Run |
YMCA-indoor |
Easy |
1.0 mi |
25:01 |
25:01 |
 |
| 10/20/2023 |
Run |
YMCA-indoor |
Easy |
1.0 mi |
26:01 |
26:01 |
|
| 10/16/2023 |
Run |
YMCA-indoor |
Easy |
1.0 mi |
24:01 |
24:01 |
|
| 10/5/2023 |
Run |
YMCA-indoor |
Easy |
1.0 mi |
25:01 |
25:01 |
|
| 4/6/2021 |
Run |
YMCA-indoor |
Easy |
4.0 mi |
1:30:01 |
22:31 |
|
| 3/30/2021 |
Run |
YMCA-indoor |
Easy |
3.0 mi |
1:07:01 |
22:21 |
|
| 3/29/2021 |
Run |
YMCA-indoor |
Easy |
7.0 mi |
2:48:01 |
24:01 |
|
| 3/27/2021 |
Run |
YMCA-indoor |
Easy |
4.0 mi |
1:31:01 |
22:46 |
|
| 3/22/2021 |
Run |
YMCA-indoor |
Easy |
5.0 mi |
1:48:01 |
21:37 |
|
| 3/20/2021 |
Run |
YMCA-indoor |
Easy |
2.0 mi |
41:01 |
20:31 |
|
| 3/18/2021 |
Run |
YMCA-indoor |
Easy |
6.0 mi |
2:07:01 |
21:11 |
|
| 3/12/2021 |
Run |
YMCA-indoor |
Easy |
1.0 mi |
18:01 |
18:01 |
|
| 3/11/2021 |
Run |
YMCA-indoor |
Easy |
3.0 mi |
1:06:01 |
22:01 |
|
| 3/5/2021 |
Run |
YMCA-indoor |
Easy |
3.0 mi |
1:03:01 |
21:01 |
|
| 3/4/2021 |
Run |
YMCA-indoor |
Easy |
4.0 mi |
1:31:01 |
22:46 |
|
| 2/4/2021 |
Run |
YMCA-indoor |
Easy |
4.0 mi |
1:27:01 |
21:46 |
|
| 2/2/2021 |
Run |
YMCA-indoor |
Easy |
3.0 mi |
1:05:01 |
21:41 |
|
| 2/1/2021 |
Run |
YMCA-indoor |
Easy |
4.0 mi |
1:24:01 |
21:01 |
|
| 1/29/2021 |
Run |
YMCA-indoor |
Easy |
4.0 mi |
1:28:01 |
22:01 |
|
| 3/14/2020 |
Run |
YMCA-indoor |
Easy |
1.0 mi |
24:01 |
24:01 |
|
| 3/9/2020 |
Run |
YMCA-indoor |
Easy |
6.0 mi |
1:54:01 |
19:01 |
|
| 3/4/2020 |
Run |
YMCA-indoor |
Easy |
5.0 mi |
1:40:01 |
20:01 |
|
| 3/3/2020 |
Run |
YMCA-indoor |
Easy |
3.0 mi |
1:03:01 |
21:01 |
|
| 2/28/2020 |
Run |
YMCA-indoor |
Easy |
3.0 mi |
1:05:01 |
21:41 |
|
| 2/27/2020 |
Run |
YMCA-indoor |
Easy |
3.0 mi |
1:00:01 |
20:01 |
|
| 2/26/2020 |
Run |
YMCA-indoor |
Easy |
3.0 mi |
57:01 |
19:01 |
|
| 2/21/2020 |
Run |
YMCA-indoor |
Easy |
3.0 mi |
1:05:01 |
21:41 |
|
| 2/20/2020 |
Run |
YMCA-indoor |
Easy |
3.0 mi |
58:01 |
19:21 |
|
| 2/18/2020 |
Run |
YMCA-indoor |
Easy |
3.0 mi |
1:03:01 |
21:01 |
|
| 2/4/2020 |
Run |
YMCA-indoor |
Easy |
4.0 mi |
1:22:01 |
20:31 |
|
| 1/27/2020 |
Run |
YMCA-indoor |
Easy |
3.0 mi |
1:06:01 |
22:01 |
|
| 1/25/2020 |
Run |
YMCA-indoor |
Easy |
3.1 mi |
1:04:01 |
20:40 |
|
| 7/28/2015 |
Run |
YMCA-indoor |
Easy |
3.0 mi |
50:01 |
16:41 |
|
| 7/16/2015 |
Run |
YMCA-indoor |
Easy |
2.0 mi |
30:01 |
15:01 |
|
| 7/7/2015 |
Run |
YMCA-indoor |
Easy |
3.1 mi |
50:01 |
16:09 |
|
| 7/7/2015 |
Bike |
YMCA-indoor |
Easy |
1.0 mi |
3:52 |
3:52 |
|
| 5/28/2015 |
Run |
YMCA-indoor |
Easy |
2.0 mi |
40:01 |
20:01 |
|
| 5/21/2015 |
Run |
YMCA-indoor |
Easy |
1.5 mi |
30:01 |
20:01 |
|
| 3/8/2015 |
Run |
YMCA-indoor |
Easy |
3.0 mi |
59:01 |
19:41 |
|
| 3/7/2015 |
Run |
YMCA-indoor |
Easy |
3.0 mi |
1:01:01 |
20:21 |
|
| 2/17/2015 |
Run |
YMCA-indoor |
Easy |
3.1 mi |
48:01 |
15:30 |
|
| 2/12/2015 |
Run |
YMCA-indoor |
Easy |
5.0 mi |
1:21:01 |
16:13 |
|
| 2/5/2015 |
Run |
YMCA-indoor |
Easy |
4.0 mi |
1:09:01 |
17:16 |
|
| 1/15/2015 |
Run |
YMCA-indoor |
Easy |
3.1 mi |
50:01 |
16:09 |
|
| 1/12/2015 |
Run |
YMCA-indoor |
Easy |
2.0 mi |
39:01 |
19:31 |
|
| 9/9/2014 |
Run |
YMCA-indoor |
Easy |
3.1 mi |
47:01 |
15:10 |
|
| 9/2/2014 |
Run |
YMCA-indoor |
Easy |
1.0 mi |
20:01 |
20:01 |
|
| 8/19/2014 |
Run |
YMCA-indoor |
Easy |
4.0 mi |
1:10:01 |
17:31 |
|
| 8/14/2014 |
Run |
YMCA-indoor |
Easy |
3.5 mi |
57:01 |
16:18 |
|
| 7/29/2014 |
Run |
YMCA-indoor |
Easy |
2.0 mi |
38:01 |
19:01 |
|
| 7/10/2014 |
Run |
YMCA-indoor |
Long |
3.0 mi |
52:01 |
17:21 |
|
| 6/27/2014 |
Run |
YMCA-indoor |
Easy |
1.0 mi |
18:01 |
18:01 |
|
| 6/27/2014 |
Run |
YMCA-indoor |
Long |
6.0 mi |
1:29:01 |
14:51 |
|
| 6/26/2014 |
Run |
YMCA-indoor |
Long |
6.0 mi |
1:32:01 |
15:21 |
|
| 6/5/2014 |
Run |
YMCA-indoor |
Easy |
1.0 mi |
22:01 |
22:01 |
|
| 5/27/2014 |
Run |
YMCA-indoor |
Long |
10.0 mi |
2:38:01 |
15:49 |
|
| 5/22/2014 |
Run |
YMCA-indoor |
Easy |
4.0 mi |
1:00:01 |
15:01 |
|
| 5/8/2014 |
Run |
YMCA-indoor |
Tempo |
6.2 mi |
1:31:01 |
14:41 |
|
| 5/6/2014 |
Run |
YMCA-indoor |
Long |
5.0 mi |
1:13:01 |
14:37 |
|
| 5/1/2014 |
Run |
YMCA-indoor |
Easy |
2.0 mi |
30:01 |
15:01 |
|
| 4/24/2014 |
Run |
YMCA-indoor |
Long |
5.0 mi |
1:16:01 |
15:13 |
|
| 4/8/2014 |
Run |
YMCA-indoor |
Long |
6.5 mi |
1:50:01 |
16:56 |
|
| 4/3/2014 |
Run |
YMCA-indoor |
Easy |
0.7 mi |
10:01 |
14:19 |
|
| 2/25/2014 |
Run |
YMCA-indoor |
Long |
5.0 mi |
1:13:01 |
14:37 |
|
| 2/23/2014 |
Run |
YMCA-indoor |
Easy |
1.0 mi |
15:01 |
15:01 |
|
| 2/18/2014 |
Run |
YMCA-indoor |
Long |
7.0 mi |
1:39:01 |
14:09 |
|
| 2/10/2014 |
Run |
YMCA-indoor |
Long |
4.0 mi |
1:08:01 |
17:01 |
|
| 2/6/2014 |
Run |
YMCA-indoor |
Long |
6.2 mi |
1:36:01 |
15:30 |
|
| 2/4/2014 |
Run |
YMCA-indoor |
Long |
6.2 mi |
1:33:01 |
15:01 |
|
| 2/2/2014 |
Run |
YMCA-indoor |
Long |
5.0 mi |
1:16:01 |
15:13 |
|
| 2/1/2014 |
Run |
YMCA-indoor |
Easy |
1.5 mi |
23:01 |
15:21 |
|
| 1/30/2014 |
Run |
YMCA-indoor |
Easy |
2.0 mi |
30:01 |
15:01 |
|
| 1/28/2014 |
Run |
YMCA-indoor |
Long |
5.0 mi |
1:13:01 |
14:37 |
|
| 1/27/2014 |
Run |
YMCA-indoor |
Long |
5.0 mi |
1:17:01 |
15:25 |
|
| 1/25/2014 |
Run |
YMCA-indoor |
Long |
5.0 mi |
1:14:01 |
14:49 |
|
| 1/22/2014 |
Run |
YMCA-indoor |
Long |
5.0 mi |
1:16:01 |
15:13 |
|
| 1/21/2014 |
Run |
YMCA-indoor |
Long |
5.0 mi |
1:19:01 |
15:49 |
|
| 1/20/2014 |
Run |
YMCA-indoor |
Long |
5.0 mi |
1:16:01 |
15:13 |
|
| 1/11/2014 |
Run |
YMCA-indoor |
Long |
7.0 mi |
1:43:01 |
14:43 |
|
| 1/2/2014 |
Run |
YMCA-indoor |
Long |
5.0 mi |
1:17:01 |
15:25 |
|
| 10/29/2013 |
Run |
YMCA-indoor |
Easy |
5.0 mi |
1:16:01 |
15:13 |
|
| 10/24/2013 |
Bike |
YMCA-indoor |
Easy |
5.0 mi |
18:01 |
3:37 |
|
| 10/22/2013 |
Run |
YMCA-indoor |
Easy |
5.0 mi |
1:22:01 |
16:25 |
|
| 10/15/2013 |
Run |
YMCA-indoor |
Easy |
5.0 mi |
1:20:01 |
16:01 |
|
| 9/17/2013 |
Run |
YMCA-indoor |
Long |
5.0 mi |
1:13:01 |
14:37 |
|
| 9/8/2013 |
Run |
YMCA-indoor |
Easy |
4.0 mi |
1:00:01 |
15:01 |
|
| 9/5/2013 |
Run |
YMCA-indoor |
Easy |
1.0 mi |
13:01 |
13:01 |
|
| 8/13/2013 |
Run |
YMCA-indoor |
Easy |
1.0 mi |
15:01 |
15:01 |
|
| 7/30/2013 |
Bike |
YMCA-indoor |
Tempo |
14.0 mi |
1:00:01 |
4:18 |
|
| 7/16/2013 |
Run |
YMCA-indoor |
Easy |
3.1 mi |
47:01 |
15:10 |
|
| 7/11/2013 |
Bike |
YMCA-indoor |
Tempo |
15.0 mi |
1:00:01 |
4:01 |
|
| 7/6/2013 |
Run |
YMCA-indoor |
Easy |
3.1 mi |
47:01 |
15:10 |
|
| 6/18/2013 |
Bike |
YMCA-indoor |
Tempo |
6.0 mi |
20:01 |
3:21 |
|
| 6/18/2013 |
Run |
YMCA-indoor |
Easy |
3.1 mi |
45:01 |
14:32 |
|
| 6/4/2013 |
Run |
YMCA-indoor |
Long |
8.0 mi |
2:07:01 |
15:53 |
|
| 5/29/2013 |
Run |
YMCA-indoor |
Easy |
3.1 mi |
45:01 |
14:32 |
|
| 5/23/2013 |
Run |
YMCA-indoor |
Long |
7.0 mi |
1:45:01 |
15:01 |
|
| 5/21/2013 |
Run |
YMCA-indoor |
Easy |
3.0 mi |
45:01 |
15:01 |
|
| 5/16/2013 |
Bike |
YMCA-indoor |
Tempo |
17.0 mi |
1:05:01 |
3:50 |
|
| 5/16/2013 |
Run |
YMCA-indoor |
Easy |
5.0 mi |
1:18:01 |
15:37 |
|
|