Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/13/2012 |
Run |
Home,greenway,stop30,Y |
Easy |
7.5 mi |
1:55:01 |
15:21 |
|
4/12/2013 |
Run |
Home,greenway,stop30,Y |
Long |
7.5 mi |
2:10:01 |
17:21 |
|
5/27/2014 |
Run |
Home,greenway,stop30,Y |
Tempo |
4.1 mi |
1:08:01 |
16:36 |
|
7/17/2014 |
Run |
Home,greenway,stop30,Y |
Long |
7.8 mi |
2:23:01 |
18:21 |
|
7/24/2014 |
Run |
Home,greenway,stop30,Y |
Long |
7.7 mi |
2:10:01 |
16:54 |
|
9/30/2014 |
Run |
Home,greenway,stop30,Y |
Long |
4.0 mi |
1:03:01 |
15:46 |
|
|