| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 11/28/2008 |
Run |
Ruby's Run |
Easy |
4.2 mi |
45:00 |
10:43 |
 |
| 2/20/2009 |
Run |
Ruby's Run |
Easy |
4.2 mi |
40:01 |
9:32 |
|
| 6/8/2007 |
Run |
Ruby's Run |
Long |
4.0 mi |
45:00 |
11:15 |
|
| 11/9/2007 |
Run |
Ruby's Run |
Long |
4.0 mi |
45:00 |
11:15 |
|
| 12/21/2007 |
Run |
Ruby's Run |
Long |
4.0 mi |
40:00 |
10:00 |
|
| 2/29/2008 |
Run |
Ruby's Run |
Long |
4.0 mi |
42:00 |
10:30 |
|
| 4/18/2008 |
Run |
Ruby's Run |
Long |
4.0 mi |
38:30 |
9:38 |
|
| 10/31/2008 |
Run |
Ruby's Run |
Long |
4.2 mi |
40:00 |
9:32 |
|
| 7/18/2008 |
Run |
Ruby's Run |
Tempo |
4.2 mi |
39:00 |
9:18 |
|
| 3/27/2009 |
Run |
Ruby's Run |
Tempo |
4.2 mi |
41:30 |
9:53 |
|
| 8/7/2009 |
Run |
Ruby's Run |
Tempo |
4.2 mi |
39:30 |
9:25 |
|
|