| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 1/3/2006 |
Run |
Drakes Creek Park |
Easy |
5.0 mi |
1:01:00 |
12:12 |
 |
| 1/4/2006 |
Run |
Drakes Creek Park |
Easy |
7.0 mi |
1:20:01 |
11:26 |
|
| 1/7/2006 |
Run |
Drakes Creek Park |
Easy |
5.0 mi |
1:01:00 |
12:12 |
|
| 1/9/2006 |
Run |
Drakes Creek Park |
Easy |
7.0 mi |
1:20:01 |
11:26 |
|
| 1/10/2006 |
Run |
Drakes Creek Park |
Easy |
4.0 mi |
44:01 |
11:01 |
|
| 1/11/2006 |
Run |
Drakes Creek Park |
Easy |
8.0 mi |
2:00:01 |
15:01 |
|
| 1/12/2006 |
Run |
Drakes Creek Park |
Easy |
5.0 mi |
1:05:01 |
13:01 |
|
| 1/13/2006 |
Run |
Drakes Creek Park |
Easy |
5.0 mi |
1:15:01 |
15:01 |
|
| 1/16/2006 |
Run |
Drakes Creek Park |
Easy |
7.0 mi |
1:25:01 |
12:09 |
|
| 1/24/2006 |
Run |
Drakes Creek Park |
Easy |
6.0 mi |
1:05:01 |
10:51 |
|
| 1/27/2006 |
Run |
Drakes Creek Park |
Easy |
5.0 mi |
1:05:01 |
13:01 |
|
| 1/30/2006 |
Run |
Drakes Creek Park |
Easy |
5.0 mi |
1:05:01 |
13:01 |
|
| 1/31/2006 |
Run |
Drakes Creek Park |
Easy |
10.0 mi |
2:00:01 |
12:01 |
|
| 2/1/2006 |
Run |
Drakes Creek Park |
Easy |
4.0 mi |
44:01 |
11:01 |
|
| 3/27/2006 |
Run |
Drakes Creek Park |
Easy |
5.0 mi |
1:01:00 |
12:12 |
|
| 3/28/2006 |
Run |
Drakes Creek Park |
Easy |
5.0 mi |
1:01:00 |
12:12 |
|
| 3/31/2006 |
Run |
Drakes Creek Park |
Easy |
5.0 mi |
1:01:38 |
12:20 |
|
| 4/14/2006 |
Run |
Drakes Creek Park |
Easy |
5.0 mi |
1:01:00 |
12:12 |
|
| 4/17/2006 |
Run |
Drakes Creek Park |
Easy |
2.0 mi |
22:01 |
11:01 |
|
| 4/27/2006 |
Run |
Drakes Creek Park |
Easy |
3.0 mi |
32:01 |
10:41 |
|
| 4/28/2006 |
Run |
Drakes Creek Park |
Easy |
2.0 mi |
20:01 |
10:01 |
|
| 5/1/2006 |
Run |
Drakes Creek Park |
Easy |
2.0 mi |
22:01 |
11:01 |
|
| 5/3/2006 |
Run |
Drakes Creek Park |
Easy |
2.0 mi |
22:01 |
11:01 |
|
| 5/4/2006 |
Run |
Drakes Creek Park |
Easy |
5.0 mi |
1:01:38 |
12:20 |
|
| 5/6/2006 |
Run |
Drakes Creek Park |
Easy |
4.0 mi |
55:01 |
13:46 |
|
| 5/11/2006 |
Run |
Drakes Creek Park |
Easy |
5.0 mi |
1:01:00 |
12:12 |
|
| 5/15/2006 |
Run |
Drakes Creek Park |
Easy |
5.0 mi |
1:01:38 |
12:20 |
|
| 7/7/2007 |
Run |
Drakes Creek Park |
Easy |
5.0 mi |
1:00:00 |
12:00 |
|
| 12/1/2007 |
Run |
Drakes Creek Park |
Easy |
5.0 mi |
1:00:00 |
12:00 |
|
| 1/5/2008 |
Run |
Drakes Creek Park |
Easy |
4.0 mi |
50:00 |
12:30 |
|
| 5/31/2008 |
Run |
Drakes Creek Park |
Easy |
3.6 mi |
38:30 |
10:42 |
|
| 7/19/2008 |
Run |
Drakes Creek Park |
Easy |
5.4 mi |
1:00:05 |
11:08 |
|
| 8/23/2008 |
Run |
Drakes Creek Park |
Easy |
7.3 mi |
1:26:00 |
11:47 |
|
| 9/1/2008 |
Run |
Drakes Creek Park |
Easy |
4.1 mi |
48:21 |
11:48 |
|
| 11/29/2008 |
Run |
Drakes Creek Park |
Easy |
7.2 mi |
1:20:00 |
11:07 |
|
| 12/25/2008 |
Run |
Drakes Creek Park |
Easy |
6.8 mi |
1:16:14 |
11:13 |
|
| 12/27/2008 |
Run |
Drakes Creek Park |
Easy |
5.0 mi |
1:00:05 |
12:01 |
|
| 1/3/2009 |
Run |
Drakes Creek Park |
Easy |
10.0 mi |
1:50:01 |
11:01 |
|
| 1/10/2009 |
Run |
Drakes Creek Park |
Easy |
10.0 mi |
1:50:01 |
11:01 |
|
| 1/24/2009 |
Run |
Drakes Creek Park |
Easy |
7.5 mi |
1:30:01 |
12:01 |
|
| 5/2/2009 |
Run |
Drakes Creek Park |
Easy |
3.6 mi |
44:01 |
12:14 |
|
| 5/20/2009 |
Run |
Drakes Creek Park |
Easy |
8.8 mi |
1:25:01 |
9:40 |
|
| 5/23/2009 |
Run |
Drakes Creek Park |
Easy |
6.0 mi |
1:01:00 |
10:10 |
|
| 5/28/2009 |
Run |
Drakes Creek Park |
Easy |
8.0 mi |
2:00:01 |
15:01 |
|
| 6/23/2009 |
Run |
Drakes Creek Park |
Easy |
2.0 mi |
22:01 |
11:01 |
|
| 7/8/2009 |
Run |
Drakes Creek Park |
Easy |
5.4 mi |
1:20:01 |
14:50 |
|
| 7/15/2009 |
Run |
Drakes Creek Park |
Easy |
5.4 mi |
1:01:00 |
11:18 |
|
| 7/18/2009 |
Run |
Drakes Creek Park |
Easy |
5.0 mi |
1:01:00 |
12:12 |
|
| 8/29/2009 |
Run |
Drakes Creek Park |
Easy |
3.6 mi |
44:01 |
12:14 |
|
| 9/2/2009 |
Run |
Drakes Creek Park |
Easy |
3.6 mi |
50:01 |
13:54 |
|
| 9/5/2009 |
Run |
Drakes Creek Park |
Easy |
9.8 mi |
2:00:01 |
12:15 |
|
| 10/3/2009 |
Run |
Drakes Creek Park |
Easy |
4.6 mi |
1:05:01 |
14:09 |
|
| 10/19/2009 |
Run |
Drakes Creek Park |
Easy |
7.2 mi |
2:39:28 |
22:09 |
|
| 10/24/2009 |
Run |
Drakes Creek Park |
Easy |
1.0 mi |
13:01 |
13:01 |
|
| 11/7/2009 |
Run |
Drakes Creek Park |
Easy |
5.4 mi |
1:35:01 |
17:36 |
|
| 12/26/2009 |
Run |
Drakes Creek Park |
Easy |
2.0 mi |
25:01 |
12:31 |
|
| 1/9/2010 |
Run |
Drakes Creek Park |
Easy |
5.4 mi |
1:20:01 |
14:50 |
|
| 4/3/2010 |
Run |
Drakes Creek Park |
Easy |
5.4 mi |
1:00:01 |
11:07 |
|
| 4/5/2010 |
Run |
Drakes Creek Park |
Easy |
5.4 mi |
1:10:01 |
12:58 |
|
| 8/14/2010 |
Run |
Drakes Creek Park |
Easy |
5.8 mi |
1:34:01 |
16:13 |
|
| 9/4/2010 |
Run |
Drakes Creek Park |
Easy |
4.0 mi |
1:00:01 |
15:01 |
|
| 9/18/2010 |
Run |
Drakes Creek Park |
Easy |
5.4 mi |
1:20:01 |
14:50 |
|
| 11/11/2010 |
Run |
Drakes Creek Park |
Easy |
2.0 mi |
47:01 |
23:31 |
|
| 1/30/2011 |
Run |
Drakes Creek Park |
Easy |
1.0 mi |
16:01 |
16:01 |
|
| 2/19/2011 |
Run |
Drakes Creek Park |
Easy |
8.2 mi |
2:00:01 |
14:39 |
|
| 2/26/2011 |
Run |
Drakes Creek Park |
Easy |
1.8 mi |
25:01 |
13:54 |
|
| 4/7/2011 |
Run |
Drakes Creek Park |
Easy |
4.0 mi |
1:00:01 |
15:01 |
|
| 4/9/2011 |
Run |
Drakes Creek Park |
Easy |
3.5 mi |
57:01 |
16:18 |
|
| 4/10/2011 |
Run |
Drakes Creek Park |
Easy |
4.0 mi |
1:00:01 |
15:01 |
|
| 4/23/2011 |
Run |
Drakes Creek Park |
Easy |
3.6 mi |
38:01 |
10:34 |
|
| 5/21/2011 |
Run |
Drakes Creek Park |
Easy |
2.0 mi |
30:01 |
15:01 |
|
| 5/28/2011 |
Run |
Drakes Creek Park |
Easy |
2.0 mi |
40:01 |
20:01 |
|
| 6/29/2011 |
Run |
Drakes Creek Park |
Easy |
5.7 mi |
1:39:01 |
17:23 |
|
| 6/30/2011 |
Run |
Drakes Creek Park |
Easy |
4.0 mi |
1:30:01 |
22:31 |
|
| 7/17/2011 |
Run |
Drakes Creek Park |
Easy |
3.0 mi |
1:00:01 |
20:01 |
|
| 7/29/2011 |
Run |
Drakes Creek Park |
Easy |
8.5 mi |
2:20:01 |
16:29 |
|
| 8/2/2011 |
Run |
Drakes Creek Park |
Easy |
5.5 mi |
1:40:01 |
18:12 |
|
| 8/16/2011 |
Run |
Drakes Creek Park |
Easy |
2.1 mi |
37:01 |
17:38 |
|
| 9/1/2011 |
Run |
Drakes Creek Park |
Easy |
5.5 mi |
1:20:01 |
14:33 |
|
| 9/17/2011 |
Run |
Drakes Creek Park |
Easy |
2.8 mi |
45:01 |
16:05 |
|
| 10/15/2011 |
Run |
Drakes Creek Park |
Easy |
2.0 mi |
40:01 |
20:01 |
|
| 12/10/2011 |
Run |
Drakes Creek Park |
Easy |
3.2 mi |
48:01 |
15:01 |
|
| 12/10/2011 |
Run |
Drakes Creek Park |
Easy |
4.0 mi |
52:01 |
13:01 |
|
| 1/28/2012 |
Run |
Drakes Creek Park |
Easy |
5.0 mi |
1:10:01 |
14:01 |
|
| 2/4/2012 |
Run |
Drakes Creek Park |
Easy |
5.4 mi |
1:10:01 |
12:58 |
|
| 6/1/2012 |
Run |
Drakes Creek Park |
Easy |
3.0 mi |
1:00:01 |
20:01 |
|
| 6/2/2012 |
Run |
Drakes Creek Park |
Easy |
4.5 mi |
1:20:01 |
17:47 |
|
| 6/2/2012 |
Run |
Drakes Creek Park |
Easy |
4.0 mi |
1:20:01 |
20:01 |
|
| 6/9/2012 |
Run |
Drakes Creek Park |
Easy |
5.4 mi |
1:21:01 |
15:01 |
|
| 6/17/2012 |
Run |
Drakes Creek Park |
Easy |
5.5 mi |
1:23:01 |
15:06 |
|
| 6/23/2012 |
Run |
Drakes Creek Park |
Easy |
1.8 mi |
25:01 |
13:54 |
|
| 7/28/2012 |
Run |
Drakes Creek Park |
Easy |
7.0 mi |
1:50:01 |
15:43 |
|
| 9/1/2012 |
Run |
Drakes Creek Park |
Easy |
5.0 mi |
1:12:01 |
14:25 |
|
| 9/8/2012 |
Run |
Drakes Creek Park |
Easy |
5.0 mi |
1:30:01 |
18:01 |
|
| 9/15/2012 |
Run |
Drakes Creek Park |
Easy |
6.5 mi |
1:45:01 |
16:10 |
|
| 9/22/2012 |
Run |
Drakes Creek Park |
Easy |
7.5 mi |
2:00:01 |
16:01 |
|
| 9/29/2012 |
Run |
Drakes Creek Park |
Easy |
4.3 mi |
1:45:01 |
24:26 |
|
| 10/13/2012 |
Run |
Drakes Creek Park |
Easy |
6.6 mi |
2:00:01 |
18:12 |
|
| 1/19/2013 |
Run |
Drakes Creek Park |
Easy |
3.8 mi |
1:00:01 |
15:48 |
|
| 5/11/2013 |
Run |
Drakes Creek Park |
Easy |
4.8 mi |
1:10:01 |
14:36 |
|
|