| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 6/26/2012 |
Bike |
YMCA-indoor |
Tempo |
15.0 mi |
1:00:01 |
4:01 |
 |
| 6/28/2012 |
Bike |
YMCA-indoor |
Tempo |
12.0 mi |
50:01 |
4:11 |
|
| 7/3/2012 |
Bike |
YMCA-indoor |
Tempo |
4.5 mi |
20:01 |
4:27 |
|
| 7/12/2012 |
Bike |
YMCA-indoor |
Tempo |
10.0 mi |
40:01 |
4:01 |
|
| 8/16/2012 |
Bike |
YMCA-indoor |
Tempo |
14.0 mi |
1:00:01 |
4:18 |
|
| 8/21/2012 |
Bike |
YMCA-indoor |
Tempo |
11.0 mi |
50:01 |
4:33 |
|
| 9/27/2012 |
Bike |
YMCA-indoor |
Tempo |
15.0 mi |
1:00:01 |
4:01 |
|
| 1/12/2013 |
Bike |
YMCA-indoor |
Tempo |
16.0 mi |
1:00:01 |
3:46 |
|
| 2/7/2013 |
Bike |
YMCA-indoor |
Tempo |
12.0 mi |
40:01 |
3:21 |
|
| 2/14/2013 |
Bike |
YMCA-indoor |
Tempo |
15.0 mi |
55:01 |
3:41 |
|
| 2/18/2013 |
Bike |
YMCA-indoor |
Tempo |
14.0 mi |
50:01 |
3:35 |
|
| 2/28/2013 |
Bike |
YMCA-indoor |
Tempo |
17.0 mi |
1:00:01 |
3:32 |
|
| 5/16/2013 |
Bike |
YMCA-indoor |
Tempo |
17.0 mi |
1:05:01 |
3:50 |
|
| 7/11/2013 |
Bike |
YMCA-indoor |
Tempo |
15.0 mi |
1:00:01 |
4:01 |
|
| 7/30/2013 |
Bike |
YMCA-indoor |
Tempo |
14.0 mi |
1:00:01 |
4:18 |
|
|