Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/23/2011 |
Run |
Drakes Creek Park |
Easy |
3.6 mi |
38:01 |
10:34 |
|
4/21/2011 |
Run |
YMCA-indoor |
Long |
7.0 mi |
1:25:01 |
12:09 |
|
4/18/2011 |
Run |
Brixx Pizza Run |
Long |
8.0 mi |
2:05:01 |
15:38 |
|
4/16/2011 |
Run |
Metro Center-Athens Way |
Race |
6.2 mi |
1:07:56 |
10:58 |
|
4/14/2011 |
Run |
YMCA-indoor |
Easy |
3.1 mi |
45:01 |
14:32 |
|
4/12/2011 |
Run |
YMCA-indoor |
Long |
6.2 mi |
1:09:01 |
11:08 |
|
4/10/2011 |
Run |
Drakes Creek Park |
Easy |
4.0 mi |
1:00:01 |
15:01 |
|
4/9/2011 |
Run |
Drakes Creek Park |
Easy |
3.5 mi |
57:01 |
16:18 |
|
4/9/2011 |
Run |
MusicFest Road Race |
Race |
3.1 mi |
33:06 |
10:41 |
|
4/3/2011 |
Run |
Drakes Creek Park |
Long |
6.0 mi |
1:21:00 |
13:30 |
|
4/2/2011 |
Run |
Drakes Creek Park |
Long |
10.0 mi |
2:00:01 |
12:01 |
|
3/31/2011 |
Run |
YMCA-indoor |
Long |
5.0 mi |
1:00:01 |
12:01 |
|
3/29/2011 |
Run |
YMCA-indoor |
Easy |
3.1 mi |
34:01 |
10:59 |
|
3/26/2011 |
Run |
Running to beat the blues 5K |
Race |
3.1 mi |
32:45 |
10:34 |
|
3/24/2011 |
Run |
YMCA-indoor |
Long |
7.0 mi |
1:21:00 |
11:35 |
|
3/19/2011 |
Run |
Drakes Creek Park |
Long |
15.5 mi |
3:30:01 |
13:33 |
|
3/17/2011 |
Run |
YMCA-indoor |
Long |
6.2 mi |
1:20:01 |
12:55 |
|
3/15/2011 |
Run |
YMCA-indoor |
Easy |
5.0 mi |
1:10:01 |
14:01 |
|
3/14/2011 |
Run |
Brixx Pizza Run |
Easy |
2.0 mi |
38:01 |
19:01 |
|
2/26/2011 |
Run |
Drakes Creek Park |
Easy |
1.8 mi |
25:01 |
13:54 |
|