Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/23/2011 Run
Drakes Creek Park
Easy 3.6 mi 38:01 10:34
4/21/2011 Run
YMCA-indoor
Long 7.0 mi 1:25:01 12:09
4/18/2011 Run
Brixx Pizza Run
Long 8.0 mi 2:05:01 15:38
4/16/2011 Run
Metro Center-Athens Way
Race 6.2 mi 1:07:56 10:58
4/14/2011 Run
YMCA-indoor
Easy 3.1 mi 45:01 14:32
4/12/2011 Run
YMCA-indoor
Long 6.2 mi 1:09:01 11:08
4/10/2011 Run
Drakes Creek Park
Easy 4.0 mi 1:00:01 15:01
4/9/2011 Run
Drakes Creek Park
Easy 3.5 mi 57:01 16:18
4/9/2011 Run
MusicFest Road Race
Race 3.1 mi 33:06 10:41
4/3/2011 Run
Drakes Creek Park
Long 6.0 mi 1:21:00 13:30
4/2/2011 Run
Drakes Creek Park
Long 10.0 mi 2:00:01 12:01
3/31/2011 Run
YMCA-indoor
Long 5.0 mi 1:00:01 12:01
3/29/2011 Run
YMCA-indoor
Easy 3.1 mi 34:01 10:59
3/26/2011 Run
Running to beat the blues 5K
Race 3.1 mi 32:45 10:34
3/24/2011 Run
YMCA-indoor
Long 7.0 mi 1:21:00 11:35
3/19/2011 Run
Drakes Creek Park
Long 15.5 mi 3:30:01 13:33
3/17/2011 Run
YMCA-indoor
Long 6.2 mi 1:20:01 12:55
3/15/2011 Run
YMCA-indoor
Easy 5.0 mi 1:10:01 14:01
3/14/2011 Run
Brixx Pizza Run
Easy 2.0 mi 38:01 19:01
2/26/2011 Run
Drakes Creek Park
Easy 1.8 mi 25:01 13:54