Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/18/2011 Bike
Saundersville loop
Long 7.1 km 7:10:01 1:37:29
8/14/2011 Bike
Saundersville loop
Long 19.0 mi 2:00:01 6:19
8/10/2011 Bike
Saundersville loop
Long 13.0 mi 1:15:01 5:47
6/20/2011 Bike
Drakes Creek Park
Easy 7.0 mi 40:01 5:43
6/1/2011 Bike
Fogbees
Long 21.0 mi 1:35:01 4:32
5/29/2011 Bike
Drakes Creek Park
Tempo 12.0 mi 1:20:01 6:41