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Run: Long Previous Next

8/26/2012

Date

12:44 PM

Time

12 mi

Distance

2:12:59.30

Duration

11:05 mi

Pace

Equipment

Saucony Kinvara II

Health

Weight150 lb

Avg HR136 bpm

Max HR160 bpm

kilojoules5704

Weather

Temperature81 F

Conditions

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Course4mile creek greenway

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Training Plan Entry

Workout type:Long

Distance:12 mi

10m/m

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