Run: Easy Previous Next

11/11/2012

1:26 PM

8.1 mi

1:29:39.96

11:08 mi

Health

150 lb
144 bpm
188 bpm
3828

Weather

68 F
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4mile creek greenway

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Notes

painful run especially after mile 5.5. first run after laying out two weeks with periformus/pelvic issues

Training Plan Entry

20 mi

10:00

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