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9/25/2012

11:42 AM

6.7 mi

1:10:21.84

10:33 mi

Equipment

Saucony Kinvara II

Health

150 lb
3168

Weather

65 F
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4mile creek greenway

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Notes

Tired legs from Sun barefoot run. couldn;t sustain fast pace more than a minute.

Training Plan Entry

Interval

3.5 mi

7x800m 8:00

Comments

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