Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/15/2012 Run dilworth Easy 6.0 mi 59:50 9:58 4/20/2012 Run dilworth Tempo 4.3 mi 39:10 9:13 4/17/2012 Run dilworth Tempo 4.3 mi 42:31 9:58 4/10/2012 Run dilworth Easy 6.0 mi 1:02:11 10:22