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Run: Track Previous Next

8/5/2008

Date

3.6 mi

Distance

50:00

Duration

14:06 mi

Pace

Equipment

Mizuno Wave Inspire 2

Health

Avg HR166 bpm

Max HR176 bpm

Race Result

Overall63 / 94 (67%)

Map

CourseClark Kerr Track

Notes

First run in a week. Slow and painful.

Comments