Run: Long Previous Next

4/20/2013

9:01 AM

20 mi

3:14:43.10

9:45 mi

Weather

24 F

Ratings

9 / 10
9 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

All Over

Notes

Good run. But woke up next morning with extensor tendinitis in the right foot. Xrays showed no stress fracture. Received two physical therapy treatments involving ultrasound and some kind of negatively charged anti-inflammatory. Took lots of Alleve. Took off almost two weeks of running.

Comments