7/20/2013
7:02 AM
13.2 mi
1:51:07.27
8:27 mi
Brooks Glycerine 11 WT (Yellow)
Initializing charts...
One slice of bread with peanut butter about 1.25 hours before running.
Gel before race and at mile 7.
Drank about 10 ounces of water. At times, it was a bit much.
Strong race. Everything seemed to work well.
Workout type:Race
Distance:13 mi
Perham Half