| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/3/2014 |
Run |
Bridge and a Bit |
Easy |
5.0 mi |
48:15 |
9:37 |
 |
| 10/20/2013 |
Run |
Bridge and a Bit |
Easy |
3.7 mi |
36:51 |
10:05 |
|
| 9/8/2013 |
Run |
Bridge and a Bit |
Easy |
3.9 mi |
39:02 |
10:09 |
|
| 7/23/2013 |
Run |
Bridge and a Bit |
Tempo |
5.1 mi |
42:53 |
8:21 |
|
| 7/21/2013 |
Run |
Bridge and a Bit |
Easy |
3.0 mi |
32:29 |
10:59 |
|
| 7/9/2013 |
Run |
Bridge and a Bit |
Tempo |
4.0 mi |
34:25 |
8:36 |
|
| 7/9/2013 |
Run |
Bridge and a Bit |
Easy |
0.9 mi |
10:21 |
11:38 |
|
| 7/7/2013 |
Run |
Bridge and a Bit |
Easy |
2.0 mi |
22:03 |
10:55 |
|
| 6/30/2013 |
Run |
Bridge and a Bit |
Easy |
3.1 mi |
34:20 |
11:09 |
|
| 6/27/2013 |
Run |
Bridge and a Bit |
Easy |
2.9 mi |
24:50 |
8:40 |
|
| 6/25/2013 |
Run |
Bridge and a Bit |
Tempo |
4.5 mi |
40:46 |
9:07 |
|
| 6/13/2013 |
Run |
Bridge and a Bit |
Tempo |
3.1 mi |
24:54 |
8:01 |
|
|