Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/18/2013 |
Run |
MSUM Wellness Center Treadmill |
Easy |
5.0 mi |
45:00 |
9:00 |
|
4/11/2013 |
Run |
MSUM Wellness Center Treadmill |
Interval |
5.0 mi |
44:00 |
8:48 |
|
4/9/2013 |
Run |
MSUM Wellness Center Treadmill |
Easy |
5.0 mi |
45:00 |
9:00 |
|
3/24/2013 |
Run |
MSUM Wellness Center Treadmill |
Easy |
1.0 mi |
12:00 |
12:00 |
|
3/21/2013 |
Run |
MSUM Wellness Center Treadmill |
Easy |
5.0 mi |
45:00 |
9:00 |
|
3/17/2013 |
Run |
MSUM Wellness Center Treadmill |
Easy |
3.5 mi |
34:00 |
9:43 |
|
3/11/2013 |
Run |
MSUM Wellness Center Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
3/7/2013 |
Run |
MSUM Wellness Center Treadmill |
Easy |
3.5 mi |
33:00 |
9:26 |
|
3/5/2013 |
Run |
MSUM Wellness Center Treadmill |
Easy |
3.0 mi |
27:00 |
9:00 |
|
2/24/2013 |
Run |
MSUM Wellness Center Treadmill |
Easy |
4.0 mi |
35:00 |
8:45 |
|
2/19/2013 |
Run |
MSUM Wellness Center Treadmill |
Interval |
5.0 mi |
44:00 |
8:48 |
|
2/17/2013 |
Run |
MSUM Wellness Center Treadmill |
Easy |
4.0 mi |
35:00 |
8:45 |
|
2/14/2013 |
Run |
MSUM Wellness Center Treadmill |
Easy |
4.0 mi |
35:00 |
8:45 |
|
2/13/2013 |
Run |
MSUM Wellness Center Treadmill |
Easy |
3.0 mi |
30:00 |
10:00 |
|
2/10/2013 |
Run |
MSUM Wellness Center Treadmill |
Easy |
3.0 mi |
27:00 |
9:00 |
|
2/7/2013 |
Run |
MSUM Wellness Center Treadmill |
Interval |
4.0 mi |
36:00 |
9:00 |
|
2/3/2013 |
Run |
MSUM Wellness Center Treadmill |
Easy |
3.5 mi |
35:00 |
10:00 |
|
1/31/2013 |
Run |
MSUM Wellness Center Treadmill |
Easy |
3.5 mi |
33:00 |
9:26 |
|
1/30/2013 |
Run |
MSUM Wellness Center Treadmill |
Tempo |
5.0 mi |
44:00 |
8:48 |
|
1/27/2013 |
Run |
MSUM Wellness Center Treadmill |
Easy |
3.0 mi |
26:52 |
8:58 |
|
1/24/2013 |
Run |
MSUM Wellness Center Treadmill |
Interval |
3.8 mi |
35:00 |
9:13 |
|
1/20/2013 |
Run |
MSUM Wellness Center Treadmill |
Easy |
3.3 mi |
29:00 |
8:46 |
|
1/17/2013 |
Run |
MSUM Wellness Center Treadmill |
Easy |
4.0 mi |
36:00 |
9:00 |
|
1/15/2013 |
Run |
MSUM Wellness Center Treadmill |
Interval |
4.0 mi |
34:00 |
8:30 |
|
1/13/2013 |
Run |
MSUM Wellness Center Treadmill |
Easy |
4.0 mi |
35:00 |
8:45 |
|
1/8/2013 |
Run |
MSUM Wellness Center Treadmill |
Interval |
4.0 mi |
35:00 |
8:45 |
|
1/6/2013 |
Run |
MSUM Wellness Center Treadmill |
Easy |
3.0 mi |
29:00 |
9:40 |
|
1/2/2013 |
Run |
MSUM Wellness Center Treadmill |
Easy |
3.0 mi |
26:17 |
8:46 |
|
12/13/2012 |
Run |
MSUM Wellness Center Treadmill |
Interval |
3.0 mi |
26:00 |
8:40 |
|