| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/23/2014 |
Run |
MSUM Wellness Center |
Easy |
4.0 mi |
36:00 |
9:00 |
 |
| 3/17/2014 |
Run |
MSUM Wellness Center |
Interval |
4.0 mi |
36:00 |
9:00 |
|
| 3/4/2014 |
Run |
MSUM Wellness Center |
Interval |
6.0 mi |
54:00 |
9:00 |
|
| 2/27/2014 |
Run |
MSUM Wellness Center |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 2/25/2014 |
Run |
MSUM Wellness Center |
Interval |
6.0 mi |
54:00 |
9:00 |
|
| 2/16/2014 |
Run |
MSUM Wellness Center |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 2/13/2014 |
Run |
MSUM Wellness Center |
Interval |
5.0 mi |
45:00 |
9:00 |
|
| 2/9/2014 |
Run |
MSUM Wellness Center |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 2/6/2014 |
Run |
MSUM Wellness Center |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 2/4/2014 |
Run |
MSUM Wellness Center |
Interval |
5.0 mi |
44:00 |
8:48 |
|
| 1/30/2014 |
Run |
MSUM Wellness Center |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 1/28/2014 |
Run |
MSUM Wellness Center |
Tempo |
5.0 mi |
44:00 |
8:48 |
|
| 1/26/2014 |
Run |
MSUM Wellness Center |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 1/23/2014 |
Run |
MSUM Wellness Center |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 1/21/2014 |
Run |
MSUM Wellness Center |
Interval |
5.0 mi |
44:00 |
8:48 |
|
| 1/18/2014 |
Run |
MSUM Wellness Center |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 1/16/2014 |
Run |
MSUM Wellness Center |
Easy |
3.5 mi |
31:00 |
8:52 |
|
| 1/8/2014 |
Run |
MSUM Wellness Center |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 1/7/2014 |
Run |
MSUM Wellness Center |
Tempo |
4.5 mi |
38:00 |
8:27 |
|
| 1/4/2014 |
Run |
MSUM Wellness Center |
Easy |
3.5 mi |
31:00 |
8:52 |
|
| 1/2/2014 |
Run |
MSUM Wellness Center |
Easy |
3.5 mi |
33:00 |
9:26 |
|
| 12/15/2013 |
Run |
MSUM Wellness Center |
Easy |
3.1 mi |
27:00 |
8:43 |
|
| 9/22/2013 |
Run |
MSUM Wellness Center |
Easy |
3.1 mi |
27:34 |
8:47 |
|
|