Workouts


Summary
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Date Activity Course Type Distance Duration ▲ Pace  
12/15/2013 Run
MSUM Wellness Center
Easy 3.1 mi 27:00 8:43
1/8/2014 Run
MSUM Wellness Center
Easy 3.0 mi 27:00 9:00
1/18/2014 Run
MSUM Wellness Center
Easy 3.0 mi 27:00 9:00
2/9/2014 Run
MSUM Wellness Center
Easy 3.0 mi 27:00 9:00
2/16/2014 Run
MSUM Wellness Center
Easy 3.0 mi 27:00 9:00
9/22/2013 Run
MSUM Wellness Center
Easy 3.1 mi 27:34 8:47
1/26/2014 Run
MSUM Wellness Center
Easy 3.0 mi 30:00 10:00
1/4/2014 Run
MSUM Wellness Center
Easy 3.5 mi 31:00 8:52
1/16/2014 Run
MSUM Wellness Center
Easy 3.5 mi 31:00 8:52
1/2/2014 Run
MSUM Wellness Center
Easy 3.5 mi 33:00 9:26
1/23/2014 Run
MSUM Wellness Center
Easy 4.0 mi 36:00 9:00
1/30/2014 Run
MSUM Wellness Center
Easy 4.0 mi 36:00 9:00
2/6/2014 Run
MSUM Wellness Center
Easy 4.0 mi 36:00 9:00
2/27/2014 Run
MSUM Wellness Center
Easy 4.0 mi 36:00 9:00
3/17/2014 Run
MSUM Wellness Center
Interval 4.0 mi 36:00 9:00
4/23/2014 Run
MSUM Wellness Center
Easy 4.0 mi 36:00 9:00
1/7/2014 Run
MSUM Wellness Center
Tempo 4.5 mi 38:00 8:27
1/21/2014 Run
MSUM Wellness Center
Interval 5.0 mi 44:00 8:48
1/28/2014 Run
MSUM Wellness Center
Tempo 5.0 mi 44:00 8:48
2/4/2014 Run
MSUM Wellness Center
Interval 5.0 mi 44:00 8:48
2/13/2014 Run
MSUM Wellness Center
Interval 5.0 mi 45:00 9:00
2/25/2014 Run
MSUM Wellness Center
Interval 6.0 mi 54:00 9:00
3/4/2014 Run
MSUM Wellness Center
Interval 6.0 mi 54:00 9:00