| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/6/2022 |
Run |
Vacation |
Race |
26.5 mi |
4:43:04 |
10:42 |
 |
| 10/29/2022 |
Run |
Vacation |
Default |
1.0 mi |
8:54 |
9:16 |
|
| 10/29/2022 |
Run |
Vacation |
Easy |
2.9 mi |
25:42 |
9:00 |
|
| 9/22/2022 |
Run |
Vacation |
Easy |
5.0 mi |
46:53 |
9:21 |
|
| 9/8/2022 |
Run |
Vacation |
Easy |
5.6 mi |
58:22 |
10:21 |
|
| 9/12/2019 |
Run |
Vacation |
Easy |
4.3 mi |
43:22 |
10:07 |
|
| 9/11/2019 |
Run |
Vacation |
Easy |
3.5 mi |
35:51 |
10:15 |
|
| 5/30/2019 |
Run |
Vacation |
Easy |
3.6 mi |
36:21 |
10:11 |
|
| 4/9/2019 |
Run |
Vacation |
Easy |
3.4 mi |
31:43 |
9:27 |
|
| 4/8/2019 |
Run |
Vacation |
Easy |
3.5 mi |
40:22 |
11:29 |
|
| 4/6/2019 |
Run |
Vacation |
Easy |
1.0 mi |
19:42 |
20:20 |
|
| 4/6/2019 |
Run |
Vacation |
Long |
6.0 mi |
55:02 |
9:11 |
|
| 4/6/2019 |
Run |
Vacation |
Easy |
1.5 mi |
19:35 |
13:20 |
|
| 3/24/2019 |
Run |
Vacation |
Easy |
3.0 mi |
30:29 |
10:10 |
|
| 2/9/2019 |
Run |
Vacation |
Easy |
2.7 mi |
30:00 |
11:07 |
|
| 9/28/2018 |
Run |
Vacation |
Easy |
2.5 mi |
24:00 |
9:36 |
|
| 9/14/2018 |
Run |
Vacation |
Easy |
3.1 mi |
26:27 |
8:33 |
|
| 9/13/2018 |
Run |
Vacation |
Easy |
4.0 mi |
37:34 |
9:24 |
|
| 7/4/2018 |
Run |
Vacation |
Race |
3.1 mi |
22:54 |
7:27 |
|
| 5/13/2018 |
Run |
Vacation |
Easy |
4.0 mi |
37:27 |
9:20 |
|
| 5/11/2018 |
Run |
Vacation |
Easy |
4.0 mi |
36:39 |
9:05 |
|
| 4/7/2018 |
Run |
Vacation |
Long |
18.0 mi |
2:41:44 |
8:59 |
|
| 3/22/2018 |
Run |
Vacation |
Easy |
6.0 mi |
52:09 |
8:41 |
|
| 3/10/2018 |
Run |
Vacation |
Long |
10.0 mi |
1:33:10 |
9:18 |
|
| 12/2/2017 |
Run |
Vacation |
Tempo |
2.9 mi |
23:15 |
8:05 |
|
| 8/12/2017 |
Run |
Vacation |
Easy |
6.1 mi |
56:44 |
9:17 |
|
| 8/8/2017 |
Run |
Vacation |
Easy |
3.0 mi |
29:14 |
9:43 |
|
| 7/29/2017 |
Run |
Vacation |
Tempo |
3.1 mi |
23:40 |
7:39 |
|
| 7/21/2017 |
Run |
Vacation |
Easy |
4.3 mi |
43:03 |
10:01 |
|
| 7/19/2017 |
Run |
Vacation |
Easy |
3.3 mi |
34:23 |
10:20 |
|
| 7/17/2017 |
Run |
Vacation |
Easy |
3.1 mi |
28:18 |
9:05 |
|
| 7/4/2017 |
Run |
Vacation |
Tempo |
3.0 mi |
22:40 |
7:35 |
|
| 6/30/2017 |
Run |
Vacation |
Easy |
3.8 mi |
38:39 |
10:11 |
|
| 6/15/2017 |
Run |
Vacation |
Easy |
4.2 mi |
41:08 |
9:44 |
|
| 6/13/2017 |
Run |
Vacation |
Easy |
3.1 mi |
29:18 |
9:37 |
|
| 4/3/2017 |
Run |
Vacation |
Easy |
4.0 mi |
36:33 |
9:05 |
|
| 4/1/2017 |
Run |
Vacation |
Long |
7.1 mi |
1:02:45 |
8:55 |
|
| 3/8/2017 |
Run |
Vacation |
Easy |
4.7 mi |
45:49 |
9:45 |
|
| 3/7/2017 |
Run |
Vacation |
Easy |
5.0 mi |
45:55 |
9:08 |
|
| 3/6/2017 |
Run |
Vacation |
Easy |
4.7 mi |
41:48 |
8:50 |
|
| 11/26/2016 |
Run |
Vacation |
Easy |
3.0 mi |
27:58 |
9:16 |
|
| 11/25/2016 |
Run |
Vacation |
Easy |
1.7 mi |
15:27 |
9:16 |
|
| 9/10/2016 |
Run |
Vacation |
Race |
6.3 mi |
49:01 |
7:47 |
|
| 9/8/2016 |
Run |
Vacation |
Easy |
4.0 mi |
35:45 |
8:55 |
|
| 9/8/2016 |
Run |
Vacation |
Easy |
3.0 mi |
|
|
|
| 7/4/2016 |
Run |
Vacation |
Race |
6.5 mi |
52:54 |
8:10 |
|
| 6/25/2016 |
Run |
Vacation |
Long |
7.3 mi |
1:10:20 |
9:42 |
|
| 6/23/2016 |
Run |
Vacation |
Easy |
3.2 mi |
32:56 |
10:24 |
|
| 6/22/2016 |
Run |
Vacation |
Interval |
4.0 mi |
37:04 |
9:16 |
|
| 6/20/2016 |
Run |
Vacation |
Easy |
4.0 mi |
38:12 |
9:32 |
|
| 6/17/2016 |
Run |
Vacation |
Easy |
2.3 mi |
|
|
|
| 6/16/2016 |
Run |
Vacation |
Easy |
3.0 mi |
|
|
|
| 6/13/2016 |
Run |
Vacation |
Easy |
2.0 mi |
28:32 |
14:16 |
|
| 6/12/2016 |
Run |
Vacation |
Easy |
3.0 mi |
|
|
|
| 6/11/2016 |
Run |
Vacation |
Easy |
4.9 mi |
45:03 |
9:17 |
|
| 4/18/2016 |
Run |
Vacation |
Long |
10.0 mi |
1:48:13 |
10:50 |
|
| 4/16/2016 |
Run |
Vacation |
Tempo |
6.0 mi |
48:04 |
8:01 |
|
| 2/5/2016 |
Run |
Vacation |
Easy |
4.0 mi |
35:36 |
8:53 |
|
| 2/4/2016 |
Run |
Vacation |
Easy |
6.5 mi |
59:21 |
9:06 |
|
| 11/12/2015 |
Run |
Vacation |
Default |
2.8 mi |
26:38 |
9:29 |
|
| 9/28/2014 |
Run |
Vacation |
Default |
1.7 mi |
34:46 |
20:35 |
|
| 8/31/2014 |
Run |
Vacation |
Easy |
14.0 mi |
2:16:24 |
9:44 |
|
| 8/30/2014 |
Run |
Vacation |
Easy |
4.6 mi |
39:38 |
8:37 |
|
| 8/13/2014 |
Run |
Vacation |
Easy |
4.7 mi |
43:25 |
9:14 |
|
| 7/31/2014 |
Run |
Vacation |
Easy |
4.0 mi |
39:55 |
9:56 |
|
| 7/30/2014 |
Run |
Vacation |
Tempo |
6.1 mi |
51:05 |
8:26 |
|
| 7/10/2014 |
Run |
Vacation |
Easy |
4.5 mi |
43:50 |
9:44 |
|
| 7/7/2014 |
Run |
Vacation |
Easy |
4.0 mi |
33:14 |
8:18 |
|
|