| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/11/2022 |
Run |
Omaha |
Easy |
13.1 mi |
2:05:47 |
9:36 |
 |
| 6/11/2022 |
Run |
Omaha |
Easy |
6.3 mi |
50:31 |
8:00 |
|
| 5/11/2019 |
Run |
Omaha |
Easy |
9.8 mi |
1:35:57 |
9:49 |
|
| 6/16/2018 |
Run |
Omaha |
Race |
6.3 mi |
50:38 |
8:02 |
|
| 1/6/2018 |
Run |
Omaha |
Long |
10.0 mi |
1:27:02 |
8:41 |
|
| 1/7/2017 |
Run |
Omaha |
Long |
7.3 mi |
1:02:56 |
8:35 |
|
|