Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/16/2011 |
Run |
all around state |
Long |
12.0 mi |
1:45:45 |
8:49 |
|
4/30/2011 |
Run |
all around state |
Long |
13.3 mi |
1:55:42 |
8:44 |
|
5/12/2012 |
Run |
all around state |
Long |
10.7 mi |
1:30:37 |
8:28 |
|
12/21/2014 |
Run |
all around state |
MP run |
8.5 mi |
1:14:24 |
8:44 |
|
|