| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/15/2014 |
Run |
boulder creek with Cho |
Recovery Run |
4.3 mi |
43:04 |
10:01 |
 |
| 5/13/2014 |
Run |
boulder creek with Cho |
Easy |
6.1 mi |
56:05 |
9:10 |
|
| 5/11/2014 |
Run |
boulder creek with Cho |
Recovery Run |
6.5 mi |
1:02:07 |
9:32 |
|
| 5/10/2014 |
Run |
boulder creek with Cho |
Recovery Run |
6.4 mi |
1:00:02 |
9:21 |
|
| 5/3/2014 |
Run |
boulder creek with Cho |
Easy |
1.7 mi |
15:41 |
9:20 |
|
| 5/2/2014 |
Run |
boulder creek with Cho |
Easy |
1.5 mi |
13:42 |
9:09 |
|
| 4/18/2014 |
Run |
boulder creek with Cho |
Recovery Run |
5.2 mi |
46:22 |
8:54 |
|
| 4/11/2014 |
Run |
boulder creek with Cho |
Easy |
7.5 mi |
1:07:57 |
9:03 |
|
| 3/28/2014 |
Run |
boulder creek with Cho |
Recovery Run |
4.0 mi |
39:48 |
9:57 |
|
| 3/20/2014 |
Run |
boulder creek with Cho |
Recovery Run |
4.2 mi |
39:30 |
9:25 |
|
| 3/11/2014 |
Run |
boulder creek with Cho |
Recovery Run |
5.1 mi |
48:29 |
9:35 |
|
| 3/10/2014 |
Run |
boulder creek with Cho |
Easy |
10.0 mi |
1:34:02 |
9:25 |
|
| 2/14/2014 |
Run |
boulder creek with Cho |
Easy |
7.0 mi |
1:05:05 |
9:17 |
|
| 2/4/2014 |
Run |
boulder creek with Cho |
Easy |
7.0 mi |
1:06:37 |
9:31 |
|
| 2/3/2014 |
Run |
boulder creek with Cho |
Easy |
7.0 mi |
1:04:04 |
9:08 |
|
| 1/26/2014 |
Run |
boulder creek with Cho |
Recovery Run |
3.2 mi |
30:11 |
9:25 |
|
|